Neck and shoulder tension in the office
- Laura Maddocks
- Oct 26, 2019
- 1 min read
Updated: Jan 29, 2020
Shoulder and neck tension is so common as lots of us take our stress straight to those areas and hold it there. Poor posture ,for example looking down at a screen can add to the discomfort also. Lift up your beautiful heads and open out those chests like you mean business

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